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- Indian Dates
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Royal Dates are a good source of various vitamins and minerals. It’s a good source of energy, fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
Dates are even rich in a number of vitamins and minerals. It is said that one date is lowest requirement of a balanced and healthy diet. People consume dates in a number of ways, like blending the paste of the dates with milk, yoghurt or with bread or butter to create the food tasty and strong.
The lion dates syrup is one such example, which assists in maintaining the body health and curing several numerous human diseases due to the present of their exclusive high nutritional value. It is 100 % pure normal energy tonic. It is the abundant energy provide for the body.
Lion dates have oil, sulphur, phosphorous, manganese, calcium, iron, potassium, copper and magnesium which are beneficial for health. Dates are even wealthy in several minerals and vitamins. It is said that one date is lowest requirement of a balanced and strong diet. It aids in fighting constipation, weight gain, intestinal disorders and heart problems.
Lion Dates - Desert King is one of the healthy and nutritionally rich fruits enriched with the natural taste, vitamins and minerals. The skin of the dried fruit is wrinkled and covered with a sticky, waxy film. Served mainly as desserts, these date fruits are generally chopped into tiny slices and scattered across cakes and puddings to ameliorate their flavor
Lion Deseeded Dates are rich in ingredients like calcium, sulphur, iron, manganese, magnesium, fiber, amino acids, and other things. There are other essential vitamins present are A1, B2, B3, B1 and B5. The deseeded dates are extremely helpful for recovering from several health disorders like aids in proper digestion, keeps the nervous system, improving night blindness and it can also be said as energy booster.
Wonderfully delicious, dates are one of the most popular fruits packed with an impressive list of essential nutrients, vitamins, and minerals that are required for normal growth, development and overall well-being.