Senna plant is a rare and useful herb which basically belongs to the legume family Fabaceae. It bears pink, yellow and white flowers. This shrub has its origin in India, China, North Africa and some parts of Asia. This plant is usually found in the temperate regions and It is considered a powerful laxative due to the presence of compounds called anthraquinones. Almost all the part of this wonderful plant is useful and being used in for thousands of years in Ayurvedic medicine in India.
Many naturopaths, practitioners, and herbalists consider senna leaves to be powerful natural laxatives. Both leaves and pods of the senna plant provide wonderful laxative effects in the body. The pods have a less impressive effect than the leaves. Senna Leaves is best used for curing serious bouts of constipation. Some of the important senna leaves health benefits are listed below.
Top of Senna Leaves Health Benefits
Senna Plant Benefits For Skin
Natural herbs are an inexpensive and powerful way to get a glowing skin and keep skin problems at bay. This wonderful herb can be really beneficial for the skin, application of the senna leaves paste to the skin helps to treat inflammatory conditions like eczema as well as skin infections like acne. The antibacterial property of senna can help in treat skin ailments and be used as a compress to heal burns, wounds, acne etc.
Senna leaves for hair
External application of the senna paste helps to get smooth, shiny, and strong hair. It can be used as a conditioner to impart silky lighter shades to the hair. Adding Senna leaves to the hair routine improves scalp condition and treats dandruff. Being an excellent conditioning herb It combats hair loss and adds luster to the hair and provides smooth silky hair.
Senna For Constipation
Senna is powerful in relieving constipation. The US FDA as approved it as a nonprescription drug to treat constipation. Senna leaf acts on the intestinal walls and stimulates the colon muscles to push the fecal matter quickly. It is also effective to cure the most severe cases of constipation. The glycosides in Senna help transport electrolytes, causing bowel movements within few hours from the intake.
Senna is a natural antibacterial and anti-inflammatory substance. A Natural Product Research article states that its leaf extract experienced less inflammation topically. The senna leaves contain essential oils that help to hinder the growth of microorganisms such as bacteria, parasites, and fungi. This leaf can also be chewed like tobacco helps to fight against mouth gingivitis and infections.
Senna leaves weight loss
Natural herbs promotes weight loss naturally without any side effect. Adding senna leaves to the diet helps to relieve unusual constipation which often occurs in low fiber weight loss diets. senna leaves help to boost fluid intake and eliminates toxins and undigested food in the large intestine. This detoxification and cleansing support proper nutrient absorption resulting in weight loss.
Some of the important senna leaves health benefits are listed above. To experience the amazing benefits of senna leaves, You can purchase a senna leaves powder from Foodzu.com.