The barnyard millet is a wild seed, mainly grown in the mountainous areas of Uttaranchal, India. This millet is the fastest growing crop, which produces ripe grains at intervals forty-five days under optimal climatic conditions. Nutritionally, barnyard millet is a vital crop. it's a good supply of protein, that is extremely digestible and is an excellent source of dietary fiber with sensible amounts of soluble and insoluble fractions. The carbohydrate content is low and slowly digestible, which makes the barnyard millet a natural designer food. Because the barnyard millet tastes virtually just like broken rice hence, it's known as the “Santa rice”. This wonderful millet is a wholesome grain and higher nutritious than common cereal grains like rice, wheat, and flour.  Barnyard millet...

Read More

Nigella sativa is a small shrub with purple or white-tinged flowers that grows in western Asia, eastern Europe, and the center East. This small shrub produces fruits with small black seeds. This tiny, black shaped cumin is most commonly stated as black cumin seeds or ‘black seeds. They're slightly curved with a rough and unique texture that creates them distinctive and simple to spot. Black seed oil is extracted through compressing and squeezing black seeds. The antioxidant properties of this oil facilitate to alleviate inflammation within the body and on the skin. Archaeologists even found black seeds in King Tut’s grave, accenting their importance in history for protection and healing. With virtually no side effects, the healing prowess of black seed is really quite unbelievable...

Read More

A Jamun fruit tree is well known as jambalaya, Jambul or Jamun is an evergreen tropical flowering tree from the Myrtaceae family. It is native to the Indian and Southeast Asia Subcontinent region. All varieties of the Jamun/Black berry contain sugar in the form of fructose and glucose. It is a rich source of phytonutrients, vitamins, and minerals and liked by almost everyone due to its delicious and tasty flavor. Some of its medicinal and nutritional health benefits are given below: Amazing Health benefits Jamun fruit Jamun fruit Jamun for diabetic treatment The Jamun fruit juice is good for diabetes patient. it helps to convert starch into energy and maintains blood sugar levels. The extract of leaves, seeds, and bark are also beneficial in the treating of a diabetes patient. in...

Read More

Celery is a tender, crisp, savory green vegetable, most frequently overlooked as a diet snack. Celery, scientifically stated as the herb, is a marshland plant that's cultivated as a vegetable since the traditional times. It's rhombic leaflets and an extended, stringy steak that's crisp and watery when eaten raw. The stalks and leaves are consumed, the seeds are used as a spice, and therefore the extracts are used for meditation purposes. This plant is believed to have originated from the Mediterranean region, and since the earliest times, it's evident that celery was a vital a part of the Greek culture. Today, celery is widely consumed as an extremely nutritive vegetable, however, it was originally utilized in people medicine in the past. The seeds were utilized in Ayurvedic medicine as...

Read More

When it comes to superfoods, berries are right on the peak of the list because they're loaded with useful antioxidants. One of such berry is the juniper berry and it been used from ancient times. The juniper berries are well known as the seasoning agent for producing gin. The tree is grown widely in Europe, North America, North Africa and Asia countries. The health benefits of Juniper berries is attributed to its properties as an antispasmodic, depurative, stimulating, sudorific, carminative, vulnerary, antiseptic, antirheumatic, depurative, stomachic, astringent,  diuretic and rubefacient substance. Juniper berries was an integral part of ancient medicine. The traditional Greeks, Romans, and Arabs used the fruit for treating myriad health issues. The chemical constituents of juniper...

Read More

Bael or Aegle marvelous is a religious, spiritual and medicinal plant which is native to India,  Bangladesh, and other South Asian countries. This tree has several medicinal properties. It’s one amongst the few Ayurvedic plants whose entire elements from root to leaves are used for various diseases. The health advantages of Bael Fruit or Wood Apple embrace relief from constipation, respiratory issues, indigestion, ulcer, diarrhea, and dysentery. The bael tree conjointly bears the fruit that is hard, woody and sleek with sweet flesh within that can be consumed fresh or dried. Wood Apple is a sweet, aromatic and astringent in nature. The fruits are known in varied names like Wood apple, Maredu Pandu, Belada Hannu, Kovalam, Koth Bel, etc. The bela contains important protein,...

Read More

Probiotics are live bacteria and yeast that can be consumed through food supplements or fermented foods. Few recent studies showed that the balance or imbalance of bacteria in gastrointestinal system is the main cause of illness. Probiotics promote a healthy balance of gut microorganism and are coupled to a wide range of health advantages. Since about the mid-1990s that folks have wished to understand a lot of regarding probiotics and their health advantages. Doctors usually recommend them to assist with digestive issues. Because of their new fame, we can find an infinite number of Probiotics product in the market. Probiotics supplements or fermented foods facilitate establish a healthy body function. we usually consider bacteria as one thing that causes diseases. However human body is...

Read More

Shea butter is a solid fatty oil that is derived from the nuts of the Karite trees, preponderantly found in Africa. The Karite tree bears the fruits and the nuts inside the fruits contain shea butter. The nuts are then crushed and boiled to extract a white fat, that is usually referred to as shea butter. Packed with all-natural vitamin A, 100% pure, unrefined, raw shea butter aids in varied skin conditions like blemishes and wrinkles, stretch mark, muscle fatigue, dermatitis, and radiation treatments certainly medical issues. Rich in vitamins E and A, oleic acid, saturated fatty acid, linoleic acid, it also has distinctive properties that help to stand out in the nut oil family. Shea butter is categorized into refined or unrefined. Raw or unrefined shea butter is the purest sort of shea...

Read More

Frankincense Oil is extracted from the gum or organic compound from Boswellia genus trees, The milk like white sap is extracted from the tree bark, it has been allowed to harden into a natural resin for many days, and then ground into small droplets. Boswellia trees are usually grown in African and Arabian regions, including Asian country like Oman. Possessing a number of health benefits, frankincense oil is also used to make several skin care products, oral product, perfumes and incense sticks. This wonderful oil incorporates a woody, earthy, spicy and slightly fruity aroma, that is calming and relaxing. The most important components of this essential oil are Actanol, Alpha Pinene, Octyl Acetate, Bornyl Acetate, Linalool, and Incensole. Frankincense has been a well-liked ingredient in...

Read More