10 Medicinal Plants To Grow In Home Garden

Foodzu Benefits, Green Living, Health Foods October 12, 2020October 12, 2020 0 Comment 1,848 views

Have you ever found your grandma running after a doctor or medical store for every now & then? We have so many wonderful natural remedies all around for any burns, cut, cold, fever, sneezes and more. It is very important to have medicinal plants around the house cause you never know when you might need them. Given below are some of my favorite medicinal plants. These plants can not only be grown easily but they also require very less care. 1. Aloe Vera Aloe Vera plant is the most common houseplant grown as it is easy to grow with many medicinal uses. Aloe Vera has thick and fleshy, green-grey leaves arising from the base of without stem. The leaves have serrated margins with small white teeth. The sap from aloe vera is extremely useful to speed up the healing...

Eat The Right Way- The Ayurvedic Way

Foodzu Benefits, Fitness, Green Living, Health Foods, Wellness June 11, 2018January 26, 2021 0 Comment 1,934 views

The Ayurvedic diet is mainly based on the ancient medicinal practices which will promote the complete balance in the physical body and also mind which will help in the prevention of various health problems. The maxim of an Ayurvedic diet is "We are what we eat". This principle is being followed religiously by Ayurveda. This branch of ancient medicine believes that the root cause of all health problems is nutrition. The Ayurvedic recipes and nutritional elements value the individual health requirements and thus suggest that any complaint from the digestive system should never be ignored. For Ayurveda, juices play an important role in the diet system. Ayurvedic Diets 1. Tomato Juice 100 gram of tomato must be blended with a sufficient amount of water. Make it to a medium thickness. The...

The Reasons Why Basil Leaves Have Taken Over The Garden

Foodzu Beauty, Green Living, Health Foods, Herbs, Wellness March 2, 2018February 12, 2021 0 Comment 892 views

Basil is also called the queen of all herbs. It is the healthiest, sacred and wonderful medicinal ayurvedic herb. It belongs to the mint family-Lamiaceae. It is also called the aromatic herb which is full of nutrients and medicinal values. It is used to make the variety of recipes. It shows its medical importance. If you want flawless, blemish and acne free skin, you will have to use basil leaves. The word Basil traces its origin from the Greek word basileus, which means King. There are about 35 different types of basil species available. The holy herb is used in about 300 treatment cases according to the Ayurveda treatment. The herb is mainly used for the health purpose. Since the ancient times, the basil is used to treat all types of diseases from coughing to cancer. Hence it is known...

Top 5 Reasons to Choose Organic Foods Today

Foodzu Benefits, Fitness, Green Living, Health Foods, Wellness December 21, 2017February 16, 2021 0 Comment 5,324 views

Organic foods often have more beneficial nutrients and protein than their conventionally grown food. The people who are suffering from allergies to foods, chemicals, or preservatives usually realize their symptoms reduce or go away when they eat only organic foods. Organic farming practices increase soil fertility, conserve water and reduce pollution and soil erosion. Farming without pesticides is also better for nearby birds and animals as well as people who live near farms. Organic food is usually fresher because it doesn’t contain preservatives that create it last longer. It also shuns genetic modification, irradiation, and also the use of sewer sludge as fertilizer. In addition to organic vegetables and fruits, you can now also buy organically grown oils, teas, legumes, grains and a...

5 Incredible Health Benefits Of Green Coffee

Foodzu Benefits, Fitness, Green Living, Health Foods, How to Use, Wellness December 15, 2017February 16, 2021 0 Comment 995 views

The unroasted seeds of the plant Coffee Arabica is green coffee. The coffee seeds are enclosed in a red berry. These seeds are extracted and roasted that gives the incredible taste and fragrance. The unprocessed raw form of seeds is used to produce green coffee. The pure form of coffee is green coffee which as the low caffeine content that makes it healthier compared to the normal coffee. Green coffee is currently among the world's most popular weight loss supplements. The best part about a green coffee is it contains the substance called Chlorogenic Acid, which promotes weight loss effects. Some of the important green coffee benefits are listed below. Top 5 Amazing Green Coffee Benefits Rich In Antioxidants Green coffee beans are rich in antioxidants, which reduce the damaging...

Top 5 Heart Healthy Herbs and Spices That Could Save Your Life

Foodzu Benefits, Fitness, Green Living, Health Foods, Wellness December 13, 2017February 16, 2021 0 Comment 1,105 views

Heart disease is the leading cause of death in the world. The best way to prevent the heart attack is by incorporating the heart healthy herbs and spices in the diet. Herbs and spice are often given the short shrift when it comes to healthy eating, however, the herbs and spices listed below be a special place in your diet. They may be tiny in size, but they help to treat various diseases including heart attack. Some of the important herbal medicine for heart disease are listed below. Top 5 Heart Healthy Herbs and Spices Garlic Garlic is a super heart-healthy herb that fights infection. It has been used from ancient times to treat many diseases. Adding it to the diet lower blood cholesterol, lower blood pressure and strengthen the immune system. Although it’s hard to handle raw,...

Top 5 Ancient Grains for a Gluten-Free Diet

Foodzu Benefits, Green Living, Health Foods, How to Use, Wellness December 6, 2017February 16, 2021 0 Comment 1,127 views

The number of people looking for gluten-free grain is increasing tremendously. Gluten-free has become so widespread on shelves nowadays that practically every company out there touts a gluten-free product in one shape or form. what's gluten? gluten is a protein found in grain like wheat that’s hard for some folks to digest. About one to two p.c of the population in the world suffers from the gluten intolerance. These folks have quite a struggle and should eat a gluten-free diet for life. Luckily, there are several Ancient Grains which have fed folks for thousands of years and are high in nutrients like protein, vitamins, and minerals. So what is an “ancient grain?” The grains that are passed down from the ancient times and haven't been hybridized as wheat. The important gluten-free...

5 Incredible Health Benefits of Jasmine Green Tea

Foodzu Benefits, Fitness, Green Living, Health Foods, Wellness December 5, 2017February 16, 2021 0 Comment 1,169 views

Jasmine tea is an exotic fragrance type of tea that offers health benefits due to its amazing antioxidants and healing compounds. Jasmine tea is the perfect combination of the dried jasmine flower and green tea leaves which gives a wonderful scent and delicious, velvety taste. This amazing tea comes from China. The production of jasmine tea can be traced back to 1000 years ago. Jasmine leave is commonly used for jasmine tea. The process is quite tricky. At first, the jasmine bud and leaves are combined with green tea leaves and are left for 4 four. In the process, the green tea leave gets infused with the fragrance and taste of jasmine. The quality of green tea is determined by how many times it goes into the scenting process. Some of the important health benefits of Jasmine tea are...

5 Scientifically Proven Coconut Water Health Benefits

Foodzu Benefits, Fitness, Green Living, Health Foods, Wellness November 27, 2017February 16, 2021 0 Comment 990 views

In recent years, coconut water has replaced the trendy beverage. It's naturally refreshing with sweet, nutty taste makes it be best natural drink. As one of the best natural drink coconut water provides important benefits for our body. Not only it is low in calorie, it is also free in cholesterol and high in potassium. Thus if you're lacking potassium, why don’t you try to drink coconut water to get away your thirst whereas giving a lot of potassium to your body. Proponents attribute a range of advantages to coconut water, believing that it will strengthen the immune system and function an energy drink. Some of the important coconut water nutrition facts and benefits are listed below. Top 5 Coconut Water Health Benefits Helps With Diabetes Research has shown that coconut water...

5 Incredible Benefits Of Moong Dal For Health, Skin, and Hair

Foodzu Beauty, Benefits, Fitness, Green Living, Health Foods, Wellness November 2, 2017February 16, 2021 0 Comment 4,373 views

Mung beans which are also known as green gram, golden gram and Chinese mung bean, are a species of legume that is widely consumed in the world. Popularly known as green gram, this dal is packed with nutrients like manganese, proteins vitamin etc. Mung beans grow on sandy soil soils and like tropical, subtropical and warm temperate climates. Though most of the mung beans are green in color, there are also rare varieties of yellow, greenish yellow, brown and black. The popularity of moong bean is increased in the recent decades due to its high content of protein. It's an excellent source of protein for vegetarians. There are several advantages of mung bean beans, apart from being a famous main-course dish in India to being a part of the many a skincare regimens. Top 5 Amazing Health...

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