Eat The Right Way- The Ayurvedic Way

Foodzu Benefits, Fitness, Green Living, Health Foods, Wellness June 11, 2018January 26, 2021 0 Comment 1,905 views

The Ayurvedic diet is mainly based on the ancient medicinal practices which will promote the complete balance in the physical body and also mind which will help in the prevention of various health problems. The maxim of an Ayurvedic diet is "We are what we eat". This principle is being followed religiously by Ayurveda. This branch of ancient medicine believes that the root cause of all health problems is nutrition. The Ayurvedic recipes and nutritional elements value the individual health requirements and thus suggest that any complaint from the digestive system should never be ignored. For Ayurveda, juices play an important role in the diet system. Ayurvedic Diets 1. Tomato Juice 100 gram of tomato must be blended with a sufficient amount of water. Make it to a medium thickness. The...

Bottle Gourd Facts, Health Benefits And Nutritional Value

Foodzu Benefits, Fitness, Wellness April 26, 2018January 27, 2021 0 Comment 1,482 views

Bottle gourd also called Calabash Gourd, Trumpet Gourd, and Long Squash. The immature fruit of these species is consumed as vegetables. It is pear-shaped with light green coloration. The immature fruit has white spongy flesh. It comes in various sizes and shapes with a light green color and white flesh. Bottle gourd contains more nutrients and water, and consuming its juice has been found to offer many health benefits. Bottle gourd juice effectively cleanses the system and keeps dirt, pollution, and oil under control. Bottle gourd is a kind of vines that grow in the tropical and subtropical area. Bottle gourd plants come to the family Cucurbitaceae. Nutritional Value Of Bottle Gourd Bottle gourd provides ample amounts of vitamins like vitamin C, thiamin, riboflavin, niacin, vitamin...

Tulsi Ghan Vati For Cold, Cough And Other Infections

Foodzu Benefits, Fitness, Wellness April 2, 2018January 29, 2021 0 Comment 1,835 views

Tulsi Ghan Vati with the goodness of Holy Basil or the Queen of herbs is a sacred plant in India. Tulsi has strong antibacterial and antiviral properties which help to cure a cough, cold, sore throat, nausea and fever. It helps to lower body temperature during fever. Tulsi purifies blood and strengthens liver and kidney functions. Tulsi has the anti-inflammatory and expectorant properties which help to clear mucus and also the respiratory system. It is useful for diabetic patients as it reduces blood glucose level. Tulsi Ghan Vati will also give relief from upset stomach, worms, constipation, gas, and cramps, jaundice and piles. It strengthens the digestive system. It strengthens the immune system of the body and protects from infections. It gives relief from headaches and eye pain. The...

The Truth About Eating Organic Foods for Your Gluten-Free Diet

Foodzu Benefits, Fitness, Health Foods, How to Use March 16, 2018December 29, 2020 0 Comment 753 views

Organic food is produced without the use of synthetic chemicals, such as pesticides and artificial fertilizers. Organics do not use genetically modified components or livestock feed additives and do not expose foods to irradiation. It is important to know that the standard for labeling products as organic in Australia is voluntary, and certification is offered by a number of different bodies. Each of these bodies has their own standard for certification. Manufacturers can also include the word “organic” or similar words that suggest it in a brand or product name, without certification. So, if you are looking for organic, it’s important to read the fine print. To avoid chemicals used in conventional food production the consumers buy organic. Perceived healthiness of organic food is a...

15 Reasons Why You Should Eat Kiwi Fruit

Foodzu Benefits, Fitness, Wellness March 5, 2018February 12, 2021 0 Comment 881 views

Kiwi fruit, also known as Chinese gooseberry, is native to Chang Kiang Valley of China, with its cultivation dating back to the late 19th century. It is recognized as the national fruit of China. The Chinese used to prepare a tonic out of this fruit – it is that nutritious! Kiwifruit season begins in August and lasts until November. Kiwi is a small fruit, and is around 3 inches in diameter. The average weight of a kiwifruit is 4 ounces. The flesh has a creamy consistency with an invigorating taste. Kiwifruits are rich in folate and vitamin E. Plus, it has excellent vitamin C and fibre, and is currently a cheap snack for school or work lunches. Eat this furry fruit if you can't afford strawberries, lemons, rockmelons or grapefruit. Amazing Benefits Of Kiwi For Skin, Hair And...

How Garcinia Cambogia Is Effective For Weight Loss

Foodzu Benefits, Fitness, Health Foods, Wellness February 28, 2018February 12, 2021 0 Comment 959 views

Garcinia gummi-gutta or the Garcinia cambogia is a tropical fruit which is also called the Malabar tamarind can be termed as a popular supplement of weight loss. The Garcinia Cambogia is a small fruit which has a shape of pumpkin which is mainly grown in southeast Asia and India.It is said that it blocks the ability of your body to make fat and also gives a break on your appetite. It will keep the check on blood sugar and cholesterol levels. The active ingredient in the peel of the fruit is the hydroxycitric acid or HCA which boosts the fat burning and cut back appetite in various studies. It will block the enzyme which is called the pirate lyase. It raises the level of the brain chemical serotonin so that you will feel less hungry. It is mainly used by most of the people because it can...

Amazing Benefits Of Pinda Thailam

Foodzu Benefits, Fitness, Kids, Wellness February 26, 2018February 12, 2021 0 Comment 6,717 views

Reasons Why You Should Use Pinda Thailam Pinda Thailam one of the very popular ayurvedic oils given its uses in relieving pain due to a very common problem of gout arthritis. Gout is basically a type of arthritis which causes burning pain, stiffness and swelling in joints. This is also used to treat burning feet. Pinda Thailam is used in treating pain caused by gout arthritis, swelling, redness, burning feeling and pain. It is also used in the case of burning feet. Burning feet syndrome causes a burning sensation in feet along with a feeling that needles are getting pinched in his/her feet. Pinda Thailam is like a massage oil, used for people who are suffering from Pitta, those who suffer from skin problems like rashes etc. Pinda Thailam is highly therapeutic as it contains herbs that...

Mahasudarshan Churna An Ayurvedic Medicine For Fever

Foodzu Benefits, Fitness, Health Foods, Wellness February 23, 2018February 12, 2021 0 Comment 1,392 views

Mahasudarshan Churna which is a medicine with antipyretic effects used in Ayurveda is a main ayurvedic medicine for the management of all kinds of fevers. It can be used to reduce the amatoxin and help to fight from fevers and infections. In all types of fevers, AMA blocks the micro-channels in the body. Mahasudarshan Churna unblocks the channels which are blocked by the amatoxin and increases sweating which will help to the reduce fever. The Mahasudarshan Churna will enhance the efficacy of all the anti-infection medicines because it contains antimicrobial, antibacterial and antiviral actions, which will enhance the efficacy of other anti-infection medicines. It reduces the severity of different viral and bacterial infections. It can also be used to treat all types of acute and chronic...

Unbeatable Health Benefits of Palm Jaggery

Foodzu Beauty, Benefits, Fitness, Health Foods February 22, 2018February 12, 2021 0 Comment 1,347 views

Palm Jaggery called as karuppatti in Tamil is the natural sweetener and an Energy food. "Karuppati" has rich calcium content and blood purifying properties. The process of making jaggery does not involve any chemical components and hence all the natural mineral salts are retained without adding any preservatives or chemicals. Jaggery contains various medicinal properties and other health benefits. It is a relatively unprocessed sugar. While manufacturing processes in sugar utilize chemicals such as sulfur dioxide, lime, and other bleaching agents, jaggery is prepared in a natural way, without removing minerals. Palm jaggery is an excellent substitute for white sugar. Palm Jaggery is said to have more nutritional and medicinal value than cane sugar. Jaggery is used from ancient times to...

Efficacy Of Avipattikar Churna That You Must Know

Foodzu Benefits, Fitness, Health Foods, Wellness February 21, 2018February 12, 2021 0 Comment 1,837 views

Avipattikar Churna is an Ayurvedic herbal medicine. It is used for conditions like hyperacidity, gastritis, burning ache which is caused due to excess acid, loss of appetite and indigestion. It is an Ayurvedic medicine used for treating gastrointestinal complaints. It is beneficial for the management of constipation and gastritis. It contains very powerful medicinal herbs, which help in supporting the functions of the digestive tract and relieve the symptoms of the diseases. It can also be used to treat various urinary disorders which cause a difficulty in passing urine or painful urination. The Powder can be used in treating Irritable Bowel Syndrome, bloating, ascites, obesity etc. It is one of the effective medicines of Ayurveda. Following an unbalanced diet will often lead to many...

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