5 Incredible Health Benefits of Jasmine Green Tea
Jasmine tea is an exotic fragrance type of tea that offers health benefits due to its amazing antioxidants and healing compounds. Jasmine tea is the perfect combination of the dried jasmine flower and green tea leaves which gives a wonderful scent and delicious, velvety taste. This amazing tea comes from China. The production of jasmine tea can be traced back to 1000 years ago. Jasmine leave is commonly used for jasmine tea. The process is quite tricky. At first, the jasmine bud and leaves are combined with green tea leaves and are left for 4 four. In the process, the green tea leave gets infused with the fragrance and taste of jasmine. The quality of green tea is determined by how many times it goes into the scenting process. Some of the important health benefits of Jasmine tea are listed below.
Top 5 Health Benefits of jasmine green tea
Jasmine green tea benefits skin
Our skin is continuously exposed to the sun’s harmful UV rays, chemicals, pollution and daily toxins will lead to the premature aging. Which shows the early sign of aging like fine lines, wrinkles, and pigmentation of the skin. Jasmine tea contains such powerful antioxidant and anti-inflammatory compounds which improves the glow of the skin and reduces the wrinkles. Regular consumption of jasmine tea will help to keep skin hydrated and reduce free-radical damage.
Cancer is one of the unifying health problems around the world, so any supplement which prevents cancer is always highly popular. Research studies found that the people who drank jasmine tea had a significantly lower risk of developing cancer cells. This tea contains cancer preventive properties because they contain polyphenols, like epigallocatechin gallate. Epigallocatechin gallate is proven to be the most effective in killing cancer cells. Besides the EGCG the elements of green tea also inhibit the growth of cancerous tumors and cells.
Jasmine green tea weight loss
Most of the people will be looking for the secret to reduce their weight quickly and easily, and jasmine tea can be a perfect tea for them. The plenty of antioxidant and anti-inflammatory compounds means that jasmine tea is the perfect beverage for weight loss. The jasmine tea antioxidant properties will increase metabolism. Faster or more efficient metabolism aids weight loss. So, start drinking tea regularly and reduces unwanted weight quickly!
Increase immune system performance
The immune system helps to defend the body against all sorts of diseases, that is why it’s vital to stay it at its strongest. To strengthen it and double the protection, jasmine leaf is the way to go. Jasmine tea contains natural anti-inflammatory, antioxidant, epigallocatechin-3-gallate compounds, that facilitate to keep cells in their healthiest state and thus preserve immunity for when it’s needed most.
Prevents Gastrointestinal Disorders
Adding jasmine tea to your normal diet will improve your possibilities of having a healthy abdomen, better digestion, and prevention of gastrointestinal types of cancer. Research has shown that the scent, taste, and helpful compounds in jasmine tea facilitate to calm the symptoms of diarrhea, flatulence, and other gastrointestinal disorders. They activate antioxidants will interact with the gastrointestinal enzymes to promote healthy bowel function and prevents gastrointestinal disorders.
Some of the important health benefits of jasmine green tea are listed above. To experience the amazing benefits of the premium quality of jasmine green tea. You can buy jasmine green tea online at Foodzu.com.