Month: December 2017

Top 5 Reasons to Choose Organic Foods Today

Foodzu Benefits, Fitness, Green Living, Health Foods, Wellness 0 Comment  5,359 views
Organic foods often have more beneficial nutrients and protein than their conventionally grown food. The people who are suffering from allergies to foods, chemicals, or preservatives usually realize their symptoms reduce or go away when they eat only organic foods. Organic farming practices increase soil fertility, conserve water and reduce pollution and soil erosion. Farming without pesticides is also better for nearby birds and animals as well as people who live near farms. Organic food is usually fresher because it doesn’t contain preservatives that create it last longer. It also shuns genetic modification, irradiation, and also the use of sewer sludge as fertilizer. In addition to organic vegetables and fruits, you can now also buy organically grown oils, teas, legumes, grains and a...
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5 Incredible Health Benefits Of Green Coffee

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The unroasted seeds of the plant Coffee Arabica is green coffee.   The coffee seeds are enclosed in a red berry. These seeds are extracted and roasted that gives the incredible taste and fragrance. The unprocessed raw form of seeds is used to produce green coffee. The pure form of coffee is green coffee which as the low caffeine content that makes it healthier compared to the normal coffee. Green coffee is currently among the world's most popular weight loss supplements. The best part about a green coffee is it contains the substance called Chlorogenic Acid, which promotes weight loss effects. Some of the important green coffee benefits are listed below. Top 5 Amazing Green Coffee Benefits Rich In Antioxidants Green coffee beans are rich in antioxidants, which reduce the damaging...
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Top 5 Heart Healthy Herbs and Spices That Could Save Your Life

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Heart disease is the leading cause of death in the world. The best way to prevent the heart attack is by incorporating the heart healthy herbs and spices in the diet. Herbs and spice are often given the short shrift when it comes to healthy eating, however, the herbs and spices listed below be a special place in your diet. They may be tiny in size, but they help to treat various diseases including heart attack. Some of the important herbal medicine for heart disease are listed below. Top 5 Heart Healthy Herbs and Spices Garlic Garlic is a super heart-healthy herb that fights infection. It has been used from ancient times to treat many diseases. Adding it to the diet lower blood cholesterol, lower blood pressure and strengthen the immune system. Although it’s hard to handle raw,...
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The Incredible Health Benefits of Black Pepper Essential Oil

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Black pepper is one of the most widespread spices on the earth. It’s valued not only as a food flavoring agent, however, it is conjointly used for a range of different purposes, like medicinal uses, as a preservative, and in perfumery. In recent decades, research has explored the numerous benefits of black pepper oil and its major benefits is it as the power to boost the gastrointestinal system and defend us against oxidative damage. Black pepper also possesses antibacterial, immune-boosting, antioxidant, and fever-reducing properties. The black pepper oil is widely known for it's a spicy, musky and amazing aroma that shown to possess a positive impact on our body. Black pepper oil is typically used for the wellness of your nervous and digestive system. Here are some incredible health...
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5 Best Herbs To Beat Stress, Anxiety and Panic Attack

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Anxiety is the foremost common mental illness in the world. Generalized anxiety disorder, on its own, affects 6.8 million adults, with girls twice as likely to be affected as men. It also contributes to several chronic diseases, even once treated with standard medications. The use natural remedies for treating anxiety and other physiological disorders which will address the problem from the root. In fact, anxiety will affect individuals of all ages, with a lifespan prevalence percent. in addition, 40–60 % of individuals with anxiety expertise signs of depression, that makes it an even more serious and troublesome condition to treat properly. the good news is that there are several ayurvedic medicines that treat anxiety naturally without causing adverse side effects like so many...
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Amazing Argan Oil Benefits for Healthy Glowing Skin & Hair

Foodzu Beauty, Benefits, Health Foods, How to Use, Wellness 0 Comment  1,123 views
Primarily found in Morocco argan oil is extracted from the kernels of the argan tree. Argan oil has been utilized traditionally for treating skin diseases. Individuals throughout the globe have taken advantage of the numerous argan oil benefits to treat skin infections, bug bites, and skin rashes. One of the main reasons that argan oil is so therapeutic is as a result of its rich vitamin E and A. Several of the research shows that applying the argan oil regularly will cut back skin inflammation whereas moisturizing the skin.For cosmetic purposes, argan oil is extracted from the non-roasted kernels, whereas on the other hand, for culinary purpose roasted kernels are used. Apart from this, the oil is 80% of polyunsaturated fats, that are better-known to be protective against heart-related...
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Top 5 Ancient Grains for a Gluten-Free Diet

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The number of people looking for gluten-free grain is increasing tremendously. Gluten-free has become so widespread on shelves nowadays that practically every company out there touts a gluten-free product in one shape or form. what's gluten? gluten is a protein found in grain like wheat that’s hard for some folks to digest. About one to two p.c of the population in the world suffers from the gluten intolerance. These folks have quite a struggle and should eat a gluten-free diet for life. Luckily, there are several Ancient Grains which have fed folks for thousands of years and are high in nutrients like protein, vitamins, and minerals. So what is an “ancient grain?” The grains that are passed down from the ancient times and haven't been hybridized as wheat. The important gluten-free...
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5 Incredible Health Benefits of Jasmine Green Tea

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Jasmine tea is an exotic fragrance type of tea that offers health benefits due to its amazing antioxidants and healing compounds. Jasmine tea is the perfect combination of the dried jasmine flower and green tea leaves which gives a wonderful scent and delicious, velvety taste. This amazing tea comes from China. The production of jasmine tea can be traced back to 1000 years ago. Jasmine leave is commonly used for jasmine tea. The process is quite tricky. At first, the jasmine bud and leaves are combined with green tea leaves and are left for 4 four. In the process, the green tea leave gets infused with the fragrance and taste of jasmine. The quality of green tea is determined by how many times it goes into the scenting process. Some of the important health benefits of Jasmine tea are...
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5 Incredible Health Benefits Of palmarosa Essential Oil

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Palmarosa oil is obtained from a sweet-smelling grass that's found mainly in India and Pakistan. The biology name of the grass is Cymbopogon martini which has a ton of therapeutic properties. The health benefits of Palmarosa oil is attributed due to its properties like digestive, antiviral, febrifuge, antiseptic, hydrating and cytophylactic substance. Steam distillation of palmarosa dried grass will lead to the pure Essential Oil. This oil smells similar to rose oil, hence it got the name, Palmarosa. This oil is widely used as a flavoring agent in the food, beverage.  Some of the important health benefits of palmarosa essential oil are listed below. Top 5 Health Benefits Of Palmarosa Essential Oil Respiratory And Digestive Disorders In Ayurvedic medicine, palmarosa is referred as...
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Top 5 Scientifically Proven Avocado oil Health Benefits

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Many of the individuals are aware of the wonderful fruit Avocado. Avocado is unique buttery flavored fruit filled with dense nutrients. In this blog, we are going to discuss specifically the health benefits of avocado oil. How avocado oil benefits health? 1st, the avocado is extracted and filtered for essential oils. Compared to other oil avocado oil is healthier because it's a mixture of fatty acids monounsaturated, polyunsaturated and saturated fats, therefore, it's more effective than olive oil. In addition, avocado oil also features a higher boiling point than vegetable oil, therefore, it lowers the risk of creating free radicals when we use them when cooking. Some of the important Avocado oil health benefits are listed below. Top 5 Proven Health Benefits of Avocado oil Lowers...
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