Month: November 2017

5 Scientifically Proven Coconut Water Health Benefits

Foodzu Benefits, Fitness, Green Living, Health Foods, Wellness 0 Comment  962 views
In recent years, coconut water has replaced the trendy beverage. It's naturally refreshing with sweet, nutty taste makes it be best natural drink. As one of the best natural drink coconut water provides important benefits for our body. Not only it is low in calorie, it is also free in cholesterol and high in potassium. Thus if you're lacking potassium, why don’t you try to drink coconut water to get away your thirst whereas giving a lot of potassium to your body.  Proponents attribute a range of advantages to coconut water, believing that it will strengthen the immune system and function an energy drink. Some of the important coconut water nutrition facts and benefits are listed below. Top 5 Coconut Water Health Benefits Helps With Diabetes Research has shown that coconut water...
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5 Incredible Health Benefits Of Kidney Beans (Rajma)

Foodzu Benefits, Fitness, Health Foods, Wellness 0 Comment  1,259 views
The kidney bean is a type of the common bean and it's named for its visual resemblance in shape and color to a kidney. They are one amongst the tastiest beans and popular legume belonging to lentils food group. The extraordinary health benefits of kidney beans make it an ideal food for many individuals. These beans are reddish brown in color with a mild taste once cooked, however simply absorb flavors from whatever seasonings they are cooked in. Red kidney beans are called rajma in India and they are the important part of a vegetarian diet due to its excellent protein content. They have high quantities of fiber, calcium, minerals, folic acid, vitamins, carbohydrates, and proteins. Adding kidney Beans to the diet reduces the risk of varied diseases like cancers, heart condition, and...
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5 Affordable Best Skin Care Products For this Winter

Foodzu Beauty, Benefits, Wellness 0 Comment  1,054 views
Winters take a toll on our skin. The onslaught of the winds, cold temperatures, harsh sun rays and unbalanced ph make the skin seem dull, dark and dry throughout winters. The main reason for the skin to become dry is that the outer layers of skin lose their ability to keep up normal moisture levels. Dry skin is never fun, it's usually embarrassing. It makes the person look old and dull. With temperatures slowly starting to drop across the country, it’s time to say that winter is returning. The cold, wet, windy weather including central-heating will take its toll on our skin. Fortunately, there's an array of lotions and cream to assist revive and rejuvenate tired skin and assist you to say goodbye to winter woes. Some of the best skin care products, for this winter, are listed...
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Lemongrass Oil Health Benefits and Interesting Facts and Uses

Foodzu Benefits, Health Foods, Herbs, Wellness 0 Comment  1,257 views
Lemongrass, also known as Cymbopogon citrates in medical terms, is a simple herb with several advantages and uses. Besides being a delicious seasoning in cookery, most folks would never guess that this delicious grass holds such a lot healing power inside its fibrous stalks. Lemongrass is a herb that belongs to the grass family of Poaceae. It's native to warm and tropical regions, like India and Southeast Asia. It's used as a herb in India and it's common in Asian cooking. Lemongrass oil has a light and fresh tart smell with earthy undertones. Hence lemongrass oil is used in aromatherapy to alleviate muscle pain, outwardly to kill microorganism. It can even be used for flavored tea, soups, and it adds fragrance to cosmetics and homemade deodorizers. Some of the important lemongrass oil...
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5 Incredible Benefits Of Moong Dal For Health, Skin, and Hair

Foodzu Beauty, Benefits, Fitness, Green Living, Health Foods, Wellness 0 Comment  4,094 views
Mung beans which are also known as green gram, golden gram and Chinese mung bean, are a species of legume that is widely consumed in the world. Popularly known as green gram, this dal is packed with nutrients like manganese, proteins vitamin etc. Mung beans grow on sandy soil soils and like tropical, subtropical and warm temperate climates. Though most of the mung beans are green in color, there are also rare varieties of yellow, greenish yellow, brown and black. The popularity of moong bean is increased in the recent decades due to its high content of protein. It's an excellent source of protein for vegetarians. There are several advantages of mung bean beans, apart from being a famous main-course dish in India to being a part of the many a skincare regimens. Top 5 Amazing Health...
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