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Amazing health benefits of Bitter Gourd (Karela) Juice
Bitter gourd (Karela/ bitter melon) is a young, tender, edible fruit from Cucurbitaceae family. its bitter taste might turn some people away, but it actually can sweeten your health by preventing from disease. Bitter gourd is one of traditional edible pod vegetables originated from South-East Asia and spread throughout the world. Instead of condemning its bitter taste, it's the time to overlook at the wide range of health benefits of it. Health benefits of Bitter gourd (karela) juice Bitter gourd juice for diabetes Polypeptide-p or p-insulin is insulin-like a compound present in Bitter gourd which helps to control diabetes naturally. According to the research quotes that bitter gourd juice when taken on a regular basis reduces the blood glucose level significantly in diabetes...