Month: April 2017

Amazing health benefits of Bitter Gourd (Karela) Juice

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Bitter gourd (Karela/ bitter melon) is a young, tender, edible fruit from Cucurbitaceae family. its bitter taste might turn some people away, but it actually can sweeten your health by preventing from disease. Bitter gourd is one of traditional edible pod vegetables originated from South-East Asia and spread throughout the world. Instead of condemning its bitter taste, it's the time to overlook at the wide range of health benefits of it. Health benefits of Bitter gourd (karela) juice Bitter gourd juice for diabetes Polypeptide-p or p-insulin is insulin-like a compound present in Bitter gourd which helps to control diabetes naturally. According to the research quotes that bitter gourd juice when taken on a regular basis reduces the blood glucose level significantly in diabetes...
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Undeniable Health Benefits of The Ancient Herb – Bhringraj

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Bhringraj is a medicinal herb that grows in moist areas and its botanical name is Eclipta Alba. According to ancient Ayurveda the Bhringraj leaf is considered to have miracle liver cleansing property and it helps to treat anemia, skin diseases, cold and hair related problems. The Bhringraj herb is classified into two categories, one variety produces white little flower and variety produces yellow flowers. Out of the two varieties of bhringraj, the yellow variety can be included in the daily diet. Bhringraj is an Ayurvedic herb used for centuries in India. According to the University of Maryland Medical Center states that Ayurveda is considered one of the oldest medical practices in mankind's existence. Bhringraj is best known for its health benefits. Some of the bhringraj benefits are...
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Get Surprised with the Wonderful Benefits of Castor Oil

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Castor oil is versatile oil that comes from the seeds, castor oil plant that are grow wildly in tropical regions. The castor oil plant was first documented by Greek historian Herodotus in the 4th century B.C. It is widely used in both health and industrial sectors and castor beans contains about 45% to 65% oil and oil is rich in triglycerides. Because of its high viscosity and lubricating property, now it is cultivated on a large scale for bio diesel manufacture. Castor oil has long traditional medicinal uses in native lands Indian, Africa and Europe. It is widely used in many cosmetics products due to its natural antifungal and antibacterial properties. And it is high in minerals, Omega 6 and 9, Vitamin E, proteins and beneficial fatty acids. The high ricinoleic acid ratio makes it...
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Troll Into the Immense Health Benefits of Sesame Oil

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Sesame oil is also known as gingelly oil has been used as a healing oil for 1000 for years. Sesame oil is widely used in Ayurveda because of its highly nourishing, healing and lubricating nature. Other than its intense flavour enhancing capabilities, it has many beauty benefits too. Sesame oil is naturally antibacterial, antiviral, anti-inflammatory agent which helps to treat infection related skin and hair. Let's see some of the important health benefits of sesame oil. Nutrient value Sesame oil is rich In beneficial minerals and some of the important beneficial minerals are listed below, which helps to promote better health. Copper Manganese Calcium Magnesium Phosphorus Iron, zinc Molybdenum Selenium, Vitamin B1 Fiber Amazing Health Benefits...
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Amazing Health benefits of Organic Almond Oil

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The almond oil is extracted from raw almonds. Technically, almond oils are classified into two types, that is bitter oil and sweet oil. The bitter almond oil is extracted after pressing bitter almonds and despite of its medicinal properties, bitter almond oil cannot be consumed. where as the sweet oil is extracted after pressing edible almonds. This oil is greatly used for skin and hair and for culinary purposes. Almond oil had been used extensively for its health and as a beauty benefits from ancient times, The nutty oil extracted from almond kernels are credited with promoting skin and heart health. The oil consists of generous amounts of vitamin E, zinc, monounsaturated fatty acids, potassium, proteins, etc.. Let's see some of the important health benefits of almond oil...
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How To Use Tea Tree Oil To Promote Better Health

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Tea tree oil  is an essential aromatic oil from Melaleuca plant. It is well known for its amazing antiseptic properties and ability to treat wounds. The Tea tree oil as amazing, refreshing odor and the colour ranges from golden yellow to clear and colourless. Tea tree oil is harmful when internally consumed and it can be used only for external application. The researcher concluded that, the oil is being widely used throughout Australia from ancient times to to kill many strains of bacteria, viruses and fungi. The popularity of the tea tree oil is increasing day by day. Hence it is becoming an active ingredient in a variety of household cleaning products and cosmetic products like air diffuser, heal skin issues, to treat viral infections, face wash, shampoos, massage oils, skin and nail...
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Get Surprised with the Wonderful Health Benefits of Coriander Seeds

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Coriandrum sativum commonly known as coriander, is native to the India and extensively grown in Europe, Middle East and China. The matured Coriander plant bears small light pink color flowers that finally turn into an oval-shaped seeds that measure about 4-6 mm in diameter. Coriander Seeds processes, nutritional as well as medicinal properties and the first medicinal uses of the plant were noted by the ancient Indians. Some of the amazing health benefits of coriander Seeds are listed below. Nutritional Value Of Coriander Coriander seed as many health benefits and seeds are an excellent source of vitamins and minerals. and some of them are listed below. Vitamin C, B6 Iron, copper Calcium, potassium Manganese, zinc Thiamine, Riboflavin Pantothenic acid...
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Five Therapeutic Reasons that Make You Add Soybean oil to Your Diet!

Foodzu Benefits, Fitness, General, Wellness 0 Comment  1,004 views
Soybean oil is a kind of dark yellow or faint green color vegetable oil, which, is extracted from soybean seeds. The first domestic use of soybean is recorded in North China in 11th BC. Today, it is one of the most widely used cooking oils in all over the word. The statistics record states that 75% of all commercial USA. use soybean oil. Soybean oil is considered healthy due to its good variety of essential fatty acids that boost the immune system and promotes the human health. Soybean oil as amazing health benefits of some of the health benefits of soybean oil are listed below. Nutrition Facts of Soybean Oil Soybean oil is rich in energy, carbohydrates, protein and dietary fiber. All these are needed for the healthy functioning of the human body. Some of the other nutrient content...
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Five Therapeutic Health Benefits of Organic Bajra/ Pearl Millet

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Bajra is one of the oldest and common millet consumed widely by our ancestors. The archaeobotanical research has confirmed the pearl millet is one of the oldest grains cultivated by mankind. The earliest archaeological records in India date confirmed the presence of domesticated pearl millet around 2000 BC. Bajra is often referred as the poor man’s staple food. People in urban city have forgotten this multiple health benefits of nutritious Organic Bajra. Some of the health benefits of Bajra are listed below. Pearl Millet Nutrition Facts Bajra are suggested by many Nutritionist, Health professionals and Dieticians because of its various health benefits. Some of bajra essential minerals and vitamins are listed below. Carbohydrates Dietary Fiber Saturated Fat...
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Undeniable Health Benefits of The Priceless Spice – Saffron

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Saffron is an exotic golden spice acquired from a flower saffron crocus. The stigmas or threads of the saffron flower are dried and processed into a very valuable spice. Which is actually one of the most expensive spices in the world. Saffron also well known as Kesar in India, is one of the most valuable spice by weight. Because of antiquity for its distinct flavor, color and medicinal properties. Saffron, the priceless spice, is a native of Europe and today cultivated worldwide. Saffron benefits are not only limited to add color and flavor to dishes. It has been valued in traditional Ayurvedic medicine for its impressive health benefits. The exclusive organic composition of saffron contains many volatile compounds like antioxidants, carotenoids, biochemical, crossing, vitamins and...
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